LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic, and chocolate-flavoured products, according to a new ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Fabricio Zambrano, widely known as “Fab the Vegan,” to celebrate Veganuary and ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

Nearly half of US adults are planning new diets in 2025 as they look for weight loss solutions, but despite data supporting ...

Professor Tim Spector and his Zoe co-founder Jonathan Wolf have joined forces on the Zoe podcast to help people adjust their diets for the new year. With many turning their sights on dropping a few ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...