There are plenty of fish lovers out there who are opting to go vegetarian but looking back and feeling like they may be missing out. Try these recipes for vegan herring salad, salmon and tuna.

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, minerals, antioxidants and other plant compounds that do a body good. Let’s ...

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

NESTLE has confirmed it is discontinuing a rare KitKat bar and shoppers have been left gutted. The chocolate maker is axing ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

From cassava to corn, discover the top staple foods that fuel the world's billions – and which countries are producing them ...

Chilli peppers are great for adding heat to cooking and are easy to grow, even on a windowsill. Try our best varieties for ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...