The guidelines on how much protein we should eat changes depending on our stage of life. Here is how to get what you need ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re intentionally not eating meat.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

In the dawning days of Robbie Felice's latest gastronomic hot spot, we look back at some of those well-known creations.

MALNUTRITION is likely to occur when households struggle to meet their dietary needs, according to a former socioeconomic ...

One of my favorite meals is a stir fry. A stir fry is one of the easiest and fastest ways to prepare a meal. From start to ...

This rich, classic French recipe with lots of cheese over perfectly roasted pork chops. A true delight for your senses.

Related: 7-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian ...

Furthermore, TA modulated apoptosis-related proteins by increasing BCL-2 expression while decreasing CHOP and BAX levels ... necrosis factor-alpha (TNF-α), and Monocyte chemoattractant protein-1 ...

This spin on classic baked ziti calls for pancetta, or cured pork belly, which is the same thing as bacon without the smoke. It adds pure flavor to this dish, and you can find it in the deli case of ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake ...