Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?

Chickpea, or Gram, scientifically known as Cicer arietinum, is a powerhouse legume that has contributed to sustainable farming and nutrition.

I promise you won’t regret making my crispy chickpea samosa recipe filled with a boldly spiced chickpea filling. Pair them ...

Golden, nutty, and irresistibly creamy, chickpeas are the star of countless dishes. Whether blended into velvety hummus, crisped to perfection in a sizzling pan, or simmered in a fragrant, spiced stew ...

Budget-friendly egg substitutes like bananas, ground flaxseed, and tofu can be great in baking and cooking.

Ikaria is one of the world's five Blue Zones, where thousands of residents are thought to have some of the longest life ...

Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Try these bean salad recipes, like chickpea-cabbage salad and white bean-spinach salad, for a fiber-rich dish that will leave ...

The doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with nutrition.” – Thomas Edison, Inventor and Businessman Pulses, the edible seeds of ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.