Budget-friendly egg substitutes like bananas, ground flaxseed, and tofu can be great in baking and cooking.

Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?

Europeans are beginning to shift away from eggs and turn their attentions to alternatives, potentially yeast-based proteins, ...

Chickpea, or Gram, scientifically known as Cicer arietinum, is a powerhouse legume that has contributed to sustainable farming and nutrition.

Protein is an important part of most diets, but your go-to protein options can be rather costly at the grocery store. Here ...

Store-bought pasta sauce is not always the most flavorful option. You can fix this by adding your own seasoning, plus these simple canned ingredients.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Peel a few shallots (you want four to five individual small bulbs, or a couple of larger ones cut in half). Smash and peel 4 ...

Certain foods can be good for your heart, immune system, and overall health. You should have them daily. Here are healthy ...

Ramadan 2025: Ramadan is one of the holiest months in the Muslim calendar; it is the ninth month. During this time, Muslims observe fasts from pre-dawn to dusk, strictly refraining from food and water ...

The short answer is yes. Concentrated doses of apples could slow down aging inside and outside of the body. Learn which ...