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Maintaining a healthy lifestyle has become increasingly challenging in today’s fast-paced world. Environmental pollutants, ...

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Choosing the right face compact is essential for a balanced, matte complexion. Options like Iba, Lakme, Maybelline, and Swiss Beauty cater to different skin types, offering oil control, SPF protection ...

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Eggshells, often discarded, are rich in calcium and minerals that promote hair growth and scalp health. Preparing and using ...

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Protein is essential during pregnancy, as it supports the mother and the baby's health. But is it safe to consume protein powder during pregnancy?

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

One of the biggest misconceptions in modern nutrition is that you need to take supplements. The number of powders, pills, ...