Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Sometimes when I’m walking down the hallway...I stand a little straighter because I remember I’m a two-time world champion.” ...

Harleton’s Kayla Ready was named the Texas High School Women’s Powerlifting Association’s Region III lift of the week after a ...

For powerlifters, strength training is about more than just moving heavy weights; it’s about finding the most effective tools ...