Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

At 4 a.m., long before most of the city wakes up, Logan Priesel was at Helix Recovery & Wellness, gripping a barbell, feeling ...

Want to have the best home gym in town? If you have the space, an all-in-one workout machine is just what you need. While ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Fitness Equipment Market - On the basis of end user, the households segment is the fastest-growing segment with a 9.4% CAGR. The global f ...

Creating a smart home is easier than ever, with thousands of devices selling the convenience of automation, voice control, and routine. Smart home devices have become more affordable and easier to ...

Learn more. For more information on how we test products, click here. If you’re looking for a boxing gym with real grit, history, and heart, Richmond Boxing Club should be on your radar. Not all that ...

That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness equipment. Individuals living in tiny houses or apartments usually encounter challenges ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Making sure you actually get to the gym in the first place. That's especially true given how cold it's outside. So if you're looking to build out a home gym, now is a perfect time. Rehabilitating ...

Known for his god-like physique and expert fitness tips, Chris Hemsworth is the king of working out. It's no surprise then that the 41-year-old boasts an incredible home gym that houses a slew of ...

With over 1,000 on-demand workouts that last five to 30 minutes, 11 progressive programs that you can do from home or the gym including an exclusive gym strength program and a learn to run program ...