A healthy gut is linked to everything from better digestive health to lower inflammation. Because of this, the food industry ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

and may enhance gut health better than a probiotic supplement could, Bulsiewicz said. Eat things like kimchi, yogurt, and kefir Epidemiologist Tim Spector, a genetics professor and Zoe co-founder ...

These microbes play a crucial role in digestion, nutrient absorption, immunity, and even mental health. Probiotics, which are live beneficial bacteria, can enhance gut health by replenishing good ...

Today’s consumers have an increased interest in probiotics and gut health (at the time of writing ... to nutrient-dense superfoods and anadaptogenic herbs and antioxidants, all you need to ...

When it comes to gut health, probiotics have long been touted as a powerful solution. Among the numerous probiotic-rich foods, kanji rice stands out as a traditional and effective option for ...

Probiotics, often referred to as “good bacteria,” have long been associated with improved digestion. Recent studies are ...

You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, ...

Adding nutrient-rich superfoods to your diet can boost ... Greek yogurt is high in protein and probiotics, which help improve gut health. It also aids digestion and supports immune function.

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Greek yogurt is high in protein and probiotics, promoting gut health and keeping you full for longer. It can be topped with fruits or nuts for added flavor and nutrients. Berries like blueberries ...

Hinda and Arthur Marcus Institute for Aging Research investigators at Hebrew SeniorLife have launched a large clinical food ...