These moreish muffins make a healthy breakfast treat – perfect for weekend mornings. Each serving provides 314 kcal, 6g protein ... Sift the flour, baking powder, bicarbonate of soda, salt ...

With absolutely no protein powder, this chocolate peanut butter protein smoothie packs in 24 grams of protein and 5 grams of ...

This healthy banana ... flour give the muffins plenty of fibre, keeping you full for longer. Equipment: You will need a six-hole muffin tin. Each muffin provides 206 kcal, 4.5g protein, 30g ...