Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

The early bird gets the worm — but could it also live forever? Bryan Johnson thinks so. The 47-year-old tech ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by Victoria Beckham, Jennifer Aniston, Khloe Kardashian & more.

Taking it more than once a day may cause diarrhoea, constipation and even affect how the gut absorbs other minerals, UK-based ...

Many people take pre-workouts before they hit the gym to help increase energy and motivation. This can lead to better results ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Vigor X Plus Gummies is a revolutionary fulfillment of optimal health, energy, and performance. The precision-created and fortified natural ingredient has gone into making these for people looking to ...

Previously, Rujuta Diwekar emphasised the importance of eating in the right proportions. Often when we are fond of a special food item, we tend to overeat that dish. But, the nutritionist recommends ...

In this article, we will look at the effects of biotin pills for hair growth, how to give your hair a natural shine, and the ...