Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. Dietitians explain if seed oils are ...

Here's how much protein you actually need, how to choose the best protein sources, and sample protein-packed meal plans for ...

One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Burcon NutraScience , a technology leader in the development of plant-based proteins for foods and beverages, has announced the launch of Solatein sunflower protein isolate, a groundbreaking ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body. Plant-based protein powders are also a good choice for those who are vegan or ...

What are hemp hearts? And are they safe to eat? If you're curious about adding hemp hearts to your meal, here's everything ...

Who said protein ice cream has to taste like cardboard? These 15 Ninja Creami protein-packed ice creams are here to change ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Next generation of high-quality, sustainable plant-based protein now available for sampling Vancouver, British ...