A massive police presence has gathered on Democracy Street in Raleigh. Julie McFadden has cared for over 100 patients in ...

Fast food isn't exactly the healthiest meal option out there, but there's a time (when you're craving it) and place (driving down the highway) for everything. However, if you're planning to swing ...

“When the white album [in] (a protein in the fish very like egg white) begins to show on the top of the salmon, this is a ...

Mysterious Blobs Found inside Cells Are Rewriting the Story of How Life Works Tiny specks called biomolecular condensates are ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

The reality star reveals a vegan ingredient that's her go-to as part of her plant-based lifestyle and it helps her with a ...

While egg companies generally recommend adding salt to scrambled eggs before cooking (even if it’s only subtly better than ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.