ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Eli Lilly CEO David Ricks, also an Adobe director, paid $1 million on Jan. 28 for 2,250 shares of the software company.

Australia will miss the services of Mitchell Marsh at the Champions Trophy 2025 with a back injury ruling the hard-hitting all-rounder out of the eight-team marquee tournament. Australia's selection ...

Strictly Come Dancing professional Vito Coppola has announced he is pulling out of the Strictly Come Dancing tour after sharing a health battle with fans ...

There is always the potential to cause more damage. ACLs are often injured along with a medial ligament (MCL) strain and a ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

"This is considered the best sleep position because it keeps your head, neck, and spine in a neutral alignment, reducing the ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

A doctor has explained the sleeping position we should all be avoiding – and it’s a popular one. Daria Sadovskaya, 30, a nephrologist with seven years experience has warned against one popular ...