Historically, dietary guidelines limited cholesterol intake to under 300 mg/day, reducing egg consumption significantly. However, recent research suggests that dietary cholesterol has minimal ...

The U.S. Department of Health and Human Services recently released its 2025 Scientific Report from the dietary guidelines advisory committee, updating Americans on which foods are best to increase ...

4. This document sets out guidelines to help integrated care boards (ICBs), local authorities and health and care providers continue to progress neighbourhood health in 2025/26 in advance of the ...

This diet's 22 grams of fiber per 1,000 calories even surpasses the current nutritional guidelines. This study demonstrates how certain diets can be used to target the gut microbiota in order to ...