Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...

Training Mexican and Colombian police in anti-narcotics enforcement. Those are just a tiny sample of aid programs around the world operating with grant money from the U.S. government that could be ...

For example, you might do laundry or reorganize a bookshelf. These distractions can help shift mental focus away from sleep pressure and encourage drowsiness, helping people fall asleep more ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Scientists have discovered that rhythmic oscillations of a specific neurotransmitter play a vital role in clearing toxic ...

A new pain relief drug, suzetrigine, is a prescription pill that’s taken every 12 hours after a larger starter dose. It will ...

Dozens of senior officials in the U.S. agency that administers foreign aid were reportedly placed on leave Monday amid an investigation into alleged resistance to President Donald Trump's orders.

Numerous natural sleep aids exist, tailored to individual needs. These remedies, derived from plants, herbs, and minerals, help people manage sleep issues without pharmaceuticals. Melatonin ...

The head of the World Food Programme in Afghanistan says the agency can only feed half the millions of Afghans in need after cuts in international aid and an impending freeze in US foreign funding.