There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also supremely easy to do.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

Granola is a popular breakfast choice, but shop-bought versions can be high in sugar. Thankfully, one foodie content creator ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Stop throwing away bananas that are starting to ripen. You should freeze them instead and turn them into healthy little ...

As the avian flu continues to impact egg prices and store supplies, home bakers can take comfort in knowing there are some great egg substitutes out there.

Applesauce: ¼ cup for every egg add an additional ½ teaspoon of baking powder to the dry ingredients. Mashed Banana: 1/2 or ...

Can't get your mind to relax right before bed? These 7 healthy bedtime teas for sleep improvement and stress reduction might ...

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...