Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Teacher Kiara Tarver, has sickle cell disease and kidney disease. When she found out she needed a transplant, friend and ...

The human brain tends to contain more tiny plastic particles compared to human kidneys and the liver, new research has indicated. Scientists have found that microplastic levels in human brains have ...

Novo's blockbuster diabetes drug Ozempic belongs to a class of drugs known as GLP-1 receptor agonists and has the same active ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...