DISGRACED wellness blogger Belle Gibson admitted she lied about having cancer in her final interview and gave a bizarre ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

Beans are no longer the preserve of vegetarians and the salad-obsessed who seem to run on lettuce leaves alone – and for good ...

A pet nutritionist reveals essential diet and lifestyle tips to help prevent diabetes and hypertension, keeping your furry friend healthier and happier.

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

As temperatures drop during the winter season, safety hazards for seniors increase. This is because older adults are more vulnerable to the cold due to slower circulation, lower body fat and ...

New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...