No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Recently when I was staying at a bed and breakfast in Pennsylvania, I was served a transcendent bowl of oatmeal. It was ...

From not stressing about weight loss to finding easy and healthy hacks of preparing food, here are a few tips shared by the ...

Oatmeal has been a breakfast staple for centuries, but it can be a little boring. Here's how using different types of oats ...

For breakfast on a cold day, some of us just love a warm bowl of oatmeal. Here's a tip from British chef April Bloomfield ...

but for long-term storage it's best to use glass or high-quality stainless steel. Not to get too scientific here, but this is exciting for me. We'll be using water in all three of its known states ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a nutrition educator with the University of Maryland Extension. If you’re looking for a way to instantly sweeten your ...

To combat the strain on their wallets, which is also coming from steep phone charges and high energy bills, Brits are adopting a variety of ways to cut back costs. . Among the savviest money ...