Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

The Grand Rapids Rise falls 3-0 against the Omaha Supernovas. (Jan. 12, 2025) ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

A Los Angeles County mental health services provider said Friday that the devastating series of wildfires can leave children ...

Mental health encompasses a broad range of emotional, psychological, and social well-being. It influences how we think, feel, ...

It’s been months in the making, but now the new resource is available for those battling the treatable, but incurable form of ...

I moved out from my wife and children and wanted to throw myself off bridge. But getting a dog saved me from the depths of depression ...

Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this ...

Happiness comes with a slew of physical health benefits. It pays to smile, with benefits you may not have realized. Being ...

Marie Saavedra joined the CBS2 Chicago news team in October 2020 as an anchor. She grew up in Evanston and is a graduate of the Missouri School of Journalism.