Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

Exercise and aching muscles are intrinsically linked. Committing to a long run, heavy gym session or challenging cycle will ...

Leg cramps at night are a problem that wakes you up in the middle of your sleep. The pain is so intense that it becomes ...

As winter settles in heating pads can become your go-to remedy for managing common health issues that are aggravated by the ...

The study observed higher risk of ADHD in children born to mothers who used Acetaminophen during their pregnancy.

Hing, or asafoetida, is more than a spice in Indian cuisine; it has medicinal properties that alleviate digestive discomfort.

A shocking study reveals that painkillers like acetaminophen commonly used during pregnancy may increase the risk of ADHD in children—especially in daughters ...

Sponsored content A new functional wellness treatment now available in Halifax holds promise for people with chronic pain and ...

Maintain your regular medication schedule on race day, including asthma, epilepsy, blood pressure, or heart medications.