A viral video by Instagram influencer Foodpharmer reveals the hidden dangers of maltodextrin in Indian food products like Cerelac. With a glycemic index higher than sugar, maltodextrin spikes blood ...

The claim that ragi is inherently diabetes-friendly is misleading. Excessive consumption can lead to blood sugar spikes and ...

INCENTIVES await farmers who will plant nutritious rice varieties, such as those with low-glycemic index, high zinc content, pigmented, and brown variant, the Philippine Rice Research Institute ...

American breakfast options are often loaded with protein and perfect for starting your day. Try adding Indian dishes like ...

Before India's independence, agriculture was diversified, featuring a variety of trees, grains, and vegetables that supported ...

From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

As it turns out, day-old grains aren’t just for egg fried rice As we’ve all learned by now from Uncle Roger, day-old grains ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...