In an exclusive interaction with Indiatoday.in, runner Sufiya Sufi opens up on her ultimate challenge in the sport and how ...

There is no best shoe for helping plantar fasciitis but there are definitely poor shoes,” Spector said. According to Dr.

Is your GPS watch all it’s cracked up to be? Author and anthropologist Michael Crawley talks about his research on tech in ...

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

Alo’s delight high-neck bra is one of the brand’s best activewear tops. Its ribbed seamless fabric sits effortlessly on the ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Are run clubs still in? How will AI infiltrate the wellness space? We found the answers to five of the hottest fitness trends of 2025 ...

Running gets people outside, and we know that being in nature is good for our mental health. Everyone should strive to get ...