In today's hectic lifestyle, self-love often gets neglected. This article emphasizes simple, intentional practices that ...

Trotwood resident Jameelah Ricks gave up the paralegal profession in 2022 to become a full-time poet, writer and entrepreneur.

Tiffany Haddish was 25 when she began doing positive affirmations in the mirror. “The first time I did it, I cried really ...

I explored the topic of self-compassion and how it fosters individual growth and connections with others, including our community. As we start 2025, it is a perfect time ...

Your parents passed along the invaluable wisdom that our connections sustain us, through good and bad. You know that ...

African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

Research shows that self-compassion is not just a feel-good concept; it’s a powerful tool for growth and resilience.

Your partner’s romantic past may haunt you, but self-awareness and trust can stop you from sabotaging your future together.

Transform your mindset and manifest success and abundance with these powerful positive affirmations. Designed to help you ...

Repeat positive affirmations to yourself. As mentioned, self-talk plays a big role in building ... t talker up is to have a list of things you love about yourself in your back pocket ...

Dr. Richard Bridgewater, an OBGYN at Memorial Hospital in Miramar, Florida, has given words of affirmation to thousands of newborn babies and inspired their families along the way. NBC News' Kate ...

Powerful “I Am” affirmations for self-esteem, such as “I am capable” or “I am intelligent,” can be especially helpful for building confidence. To develop self-love, what you do is less ...