When talking with Dr. Garden-Robinson, she explained “some people need more protein, including those who may be recovering from surgery, illness, have serious ... weight gain. Many protein ...

There are four main types of protein powder: isolate ... but that’s where Optimum Nutrition’s serious mass comes in. Just to note, this is a mass gainer, not your regular protein shake ...

When it comes to shedding pounds while retaining muscle, protein powders can be a valuable ally. They help curb hunger, ...

Cadmium, a heavy metal, can pose serious health risks, including cancer, according to the Occupational Safety and Health Administration. It’s not all bad news for protein powder connoisseurs.

When it comes to gaining weight and building muscle, protein powder can be a valuable tool. Whether you're a bodybuilder, athlete, or just looking to pack on some pounds, choosing the right ...

The packaging is serious, with the Informed Choice ... training cycle or simply trying to gain some weight, mass-gainer protein powders are a quick and easy solution. With 478kcal per serving ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Over-the-counter ...

Going overboard on protein can actually have serious consequences ... a supplemental powder can be helpful. Once you’ve calculated your needs based on weight and activity level, you can identify ...

A report about contaminants in protein powder has eye-opening findings (Photo ... metals has been linked to many health concerns and serious conditions. One of the key takeaways was that organic ...

And it's possible to eat too much protein, which can lead to kidney problems, dehydration and weight gain, TODAY.com previously reported. Last, before choosing a powder for a protein shake ...

If you talk to any serious bodybuilders ... some research shows that a scoop of whey protein powder every day could lower ...

If you’re trying to lose weight, you might be thinking that protein shakes are the last thing your body needs to drop a dress size. After all, protein powders are used by men to bulk up and get ...