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essanews.com on MSNSweet health boost: Uncovering halva's surprising benefitsWhy should you eat halva? First and foremost, it contains a lot of fiber, protein, and minerals such as magnesium, calcium, ...
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The Essential Guide to Storing and Cooking Sesame SeedsIn this guide, we’ll explore the best storage methods for keeping sesame seeds fresh and share tips and techniques for using ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Za'atar is rich in antioxidants due to sumac and sesame seeds, helping reduce inflammation and promote heart health. The blend's herbs, particularly oregano, thyme, and marjoram, are known to support ...
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Sesame oil can offer you a variety of benefits. It can be used for your skin and hair as well. This oil can help fight skin issues and promote hair growth. Read on to know how to use this oil.
A staple for Makar Sankranti celebrations, tilgul is loaded with nutritional benefits ... improve bone and gut health and support immunity.” The video accompanying the write-up shows Bhagyashree ...
Regional variations of the dish add local flavours, spices, and health benefits ... black urad dal and sesame seeds. Don’t miss Amla Kichdi of Uttar Pradesh. Gooseberry provides immunity ...
This amazing recipes just takes three ingredients to make. Made with just sesame seeds,jaggery and butter this is an easy and delicious recipes to make and a must try. This delicious and sweet recipe ...
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