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In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

DNA analysis from the Austrian Academy of Sciences reveals that a skull believed to belong to Cleopatra’s treacherous sister is actually the remains of an 11-year-old boy.

As winter brings its frosty embrace, the allure of staying indoors becomes hard to resist. Yet, prolonged avoidance of ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...

A WOMAN claims a car crash “saved her life” after it revealed she’d been living with a tumour since childhood. Carson Favero considers herself lucky to have been in the car ...

India is grappling with a significant rise in joint health issues, driven by the dual impact of an aging population and ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Take foods rich in vitamin C (citrus fruits) since they strengthen our immune system and keep the body healthy. Foods that ...