Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

However, if eating organ meat doesn’t sound appetizing, there are several organ supplements available that promise the same ...

Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Health supplements have become increasingly popular in recent years, with many people turning to them in hopes of improving ...

Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...

These days, thickening shampoos are a dime a dozen, most of which contain ingredients like biotin, saw palmetto, caffeine and ...

There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

Peeke explains that increasing vitamin C intake can boost blood antioxidant levels by as much as 30 percent. This can, in ...