A breakfast tofu scramble, tofu and mushroom rice bowls for lunch or a quick tomato and ginger braised tofu for dinner – this ...

While desserts are often full of sugar and excess calories, it’s possible to make a sweet treat that is both healthy and ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it to delicious effect.

We generally tend to follow various kinds of diets to stay fit and healthy. Now recently, nutritionist Dominique Ludwig has ...

Dominique Ludwig's three-course meal is a culinary masterpiece that combines flavour, nutrition, and scientific research.

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Tofu skin is the perfect vegan wrap option because of its flexibility and strength. Soak the sheets in warm water until ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Local restaurants are feeling the sting of soaring egg prices, with some already passing the cost on to customers.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...