Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Chia seeds are full of fibre, protein, and healthy fats, making them a great choice for anyone looking to shed some pounds.

If this is your first time making overnight chia pudding, the recipe is made with simple ingredients that you can easily find at your local grocery stores. Making this recipe won’t take a long ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

Chia Seed Pudding: Combine chia seeds with your favourite milk or yoghurt, add toppings like fruits, nuts, or honey, and enjoy a nutritious and satisfying breakfast. Chia Seed Smoothie: Add a ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

This simple chia seed pudding with almond milk and strawberry is easy to make without any cooking. It is rich in nutrients and can be a healthy dessert option to try.

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...

Making chia pudding is one of the easiest and healthiest ways to enjoy a healthy meal. It’s simple, customisable, and perfect.

Ms. Marisha Baurai shares ways to incorporate them into daily meals, including chia pudding for breakfast, chia-enhanced beverages, salads with chia crunch, and healthy chia snacks and desserts.