“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

Low temperatures can put stress on the heart for those with preexisting heart conditions, which could increase the risk of heart attacks. The weather can also make it harder to breathe, making ...

‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

Merrell has one of the deepest lineups of hiking shoes and boots on the market, so when it says it's developed something that disrupts the market and reinvents sole construction, it's worth having a ...

13. “Logs on the beach are wet, extremely heavy, and can weigh hundreds of pounds. Yet a single sneaker wave can lift and roll these logs further up the beach, as well as roll them back down the ...

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

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Kristine is a writer and editor with nearly a decade of experience creating content for print and digital publications. Her work has appeared in mindbodygreen, Women’s Health, and more. As a ...

During the heyday of Nike Basketball, Bryant toured China almost every single offseason to connect ... a new colorway of Bryant's signature sneakers to celebrate the new year.

Yes, the Pambansang Ginoo is indeed single. Last month, David Licauco made a tongue-in-cheek comment about “maghahanap ng bagong girlfriend” during the livestream of the launch of his new coffee ...