At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

Here’s how the two nonfat plain versions stack up against each other: Source: Siggi’s and Chobani Though skyr and Greek yogurt stack up similarly nutrition-wise and look almost identical ...

Skyr is an Icelandic speciality between yogurt and cream cheese, with low fats and full of proteins ! This cake is healthy ...

Step aside, açaí, a new antioxidant-rich berry is on the scene, and it promises to deliver just as many, if not more, health ...

The U.S. FDA has issued a Class II recall for 15,834 cases of Wellsley Farm Vanilla Non-Fat Greek Yogurt due to possible ...

In Iceland, a similar product named skyr is made. Research shows that ... and selenium. But, its nutritional value and health benefits can vary depending on the brand you choose.

Some strained options to consider include: Greek yogurt Icelandic skyr unsweetened coconut-milk ... bubbly sugar water that provides zero nutrition and a high carb count. For instance, one 12 ...

Pear skin contains antioxidants and fiber so it’s best left on for nutritional density ... whisk together the skyr, powdered sugar and vanilla extract until smooth. Set aside.

The Treasury Department’s Alcohol and Tobacco Tax and Trade Bureau has announced it is seeking public comment on two proposals aimed at overhauling how nutritional facts are displayed on beer ...

As a certified nutrition coach, I often recommend simple food swaps that not only elevate your nutrition but also allow you to enjoy the flavors and textures you love. Yogurt is one of my top ...