Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

Daridorexant, a dual orexin receptor antagonist, is currently approved for the treatment of adult patients with insomnia, characterized by difficulties with sleep onset and/or sleep maintenance.

Short sleep duration, with and without self-reported insomnia, was predictive of elevated blood pressure and hypertension ...

Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day.

To mark today’s World Sleep Day, Sleep Specialist and Pulmonologist Charalambos Mermigkis analyzes the role of Artificial Intelligence in addressing sleep disorders ...

World Sleep Day 2025 takes place on Friday, March 14, just six days before the spring equinox. World Sleep Day was first ...

Oodie’s temperature regulating pyjamas are available in short sleeve pyjama tops, and shorts, as well as long sleeve tops and ...

Fragmented sleep is associated with the pathogenesis of metabolic dysfunction-associated steatotic liver disease (MASLD).

Sexual activity—whether partnered or solo—improves sleep efficiency and reduces night-time wakefulness, according to a pilot ...

If you love The Apothecary Diaries, you'll love this supernatural mystery anime also set in a Chinese-inspired imperial palace.