Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Jon Boldireff, who owns Bold Fitness Training in St. Albert, has been a personal trainer for 12 years. He keeps an eye on ...

Natasha Weber is an astrology genius and has predicted our horoscopes for the week beginning January 12. For more from ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

“Limiting scrolling not only enhances self-esteem, but also reduces the potential for harmful comparisons to curated and ...

Today's smartwatches can do almost anything you'd ever want, but sometimes you want a wearable that's a little more focused.

A smartwatch is the epitome of enhanced productivity and style that suits perfectly modern aesthetics. But what if you can ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Small adjustments to your exercise routine can help you maintain a happier, healthier body and mind in 2025 and beyond ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

Right now, the Peloton Indoor Exercise Bike is 21% off, dropping the price to $1,145.00 on Amazon. Don’t forget to pair it ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 Fitness Awards.