Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

At stake for Smith-Ouizza will be the vacant European super lightweight title. Ahead of their clash on January 25, both men spoke at a press conference. Below is some of what they had to say.

You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

The Smith machine has long been a staple in commercial gyms, but with more people creating home gyms, its popularity in personal fitness spaces is rapidly growing. If you’re looking to enhance your ...

Heading into his freshman season, Hurts could squat and deadlift more than 500 pounds and bench press 275 pounds, according to AL.com. In March 2018, Hurts took his squats to a new level ...

PHILADELPHIA − The playoffs are a good indicator of where a player stands on the depth chart because the best players have to play as much as possible for as long as possible. Salaries don't matter.

And then Huff stayed on the bench against the Packers. Smith had a lot to do with that, to his credit. Smith had a rough rookie year after the Eagles drafted him in the first round (No. 30 overall ...

And then Huff stayed on the bench against the Packers. Smith had a lot to do with that, to his credit. Smith had a rough rookie year after the Eagles drafted him in the first round (No. 30 overall) in ...

The tone from veteran safety Harrison Smith felt a little bit different this time around. After the Vikings bowed out of the playoffs with a 27-9 loss to the Los Angeles Rams on Monday night at ...