China’s 1.4 billion consumers have developed Western-style appetites for high-protein foods such as pork and beef, prompting ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...