Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Thillainayagam’, a native rice variety with its origin traced to the integrated Madurai region comprising Madurai, Sivaganga, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

India's snacking habits are evolving in 2024, blending traditional ingredients with modern wellness trends. The resurgence of ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Ever wondered if cooking with cast iron cookware can help defend against an iron deficiency? The verdict is in: Here's what ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

What would happen if a 500-meter asteroid hit Earth? Scientists at the IBS Center for Climate Physics modeled the aftermath, ...

Other dishes regularly prepared for the team include seared salmon, halibut, and teriyaki chicken," Erin Wishon, the team's ...