A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

What measures can best reduce anxiety? The book 'A Narrowing' by clinical psychologist Alexandra Shaker may hold some answers ...

During the last few months, talk of beta blockers—yes, the heart medication—being used to treat everyday anxiety has reached ...

People who are constantly seeking to enhance their status step over others with no concern. New research shows how to know ...

Postpartum depression is a condition that affects many new parents after the birth of their child. Read on to find out more ...

How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the ...

In my 30 years of working in physical and mental health, I haven’t witnessed anxiety levels as high as they are now. We have ...

The undue emphasis on the role of family/community in dealing with mental health crisis that individuals may be facing has ...

Doom scrolling on my Instagram feed, as I try to skip through a string of chucklesome reels showing men struggle, zone out, ...

Used sharps, including hypodermic needles for medical injections, require safe storage in an FDA-cleared container made of ...

It’s not just the physical discomfort during a flight that can occupy a great deal of your energy, but also the feelings of ...