Doing morning stretches will not only wake up your muscles and stimulate blood flow, but also they will reset your posture, ...

One editor-approved favorite is the Chirp Wheel, and we’re clearly not the only fans — it was purchased over 600 times on ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re horizontal, tossing and turning as we try to find a position to ease ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...

Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Bruxism can be linked to stress and anxiety and can result in headaches, broken and damaged teeth and jaw pain ...