A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that are ultra-processed, ...

Do you want to make satisfying and delicious morning meals that are also vegan? This diverse collection of plant-based ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Milk, which is packed with calcium, is essential for bone health. But does milk increase cholesterol? Check out when it can ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Cake is an easy, no-fail, 1-bowl low-carb recipe perfect for keto beginners ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

From creamy almond milk to rich oat-based yogurt ... Lisa MarcAurele is the original founder of Low Carb Yum and the author of two keto cookbooks. She created Little Bit Recipes to help people ...