The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Benson Hill’s UHP-LO soybean meal is made exclusively from its proprietary soybean varieties and also exemplifies the Company’s commitment to sustainability. The improved nutrient profile can reduce ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Bloom is, of course, not the first — or the only — greens powder on the market ... all of which claim similar health benefits. Greens powders like Bloom are just the latest in a parade ...

And chocolate lovers, brace yourselves your flavored powder could pack up to 110 times ... times more lead than whey protein. Rice, pea, and soy-based proteins seem to be the biggest offenders ...

If you’ve seen people all over your feed ditching coffee for a matcha latte, you’ve probably also done some window-shopping to find the best matcha powder ... reap the benefits of this ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.