Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...

Indeed, soy products represent valid meat substitutes in the context of plant-based lifestyles and more generally in the case of healthy food choices. In particular, the high protein content and the ...

In fact, the evidence is so strong that regulators in the United States and Canada have approved health claims linking soy protein to a lower risk of heart disease. For instance, according to a ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

Japanese snack brand Hananomi says it is emphasising balanced fat and protein intake for efficient energy conversion, as it ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Soy protein products have most often been used ... Soy is also used in topical products such as gels and moisturizers. Speak with a healthcare provider to find out what type of product and dose ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.