“It's not something you want to just think about the day of or the day before,” celeb nutritionist Kimberly Snyder said. Justine Fisher is an editorial intern at PEOPLE. She began working at ...

Love to snack? Me too. Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy up throughout the day, especially in the late ...

Up first? Snacks, of course. The pop star is a fan of BoomChickaPop’s sweet and salty popcorn, and also carries around a mini bottle of Tajin sauce. “Sometimes you need a little spice on your ...

However, if you’re hungry, you’re hungry! By ensuring you eat the right, nighttime snacks you can avoid disrupting your diet and your rest (in fact, you might even sleep better.) You can’t ...

Sweet potatoes, commonly known as Sakarkandi in India, boast a rich nutrient profile, making them an excellent dietary inclusion. They help regulate blood sugar, aid digestion, promote heart ...

But if I'm forced to pick between a sugary or salty snack...salty is gonna win every time. Keep your cookies, cakes, and ice cream—I'm always craving something a little more (*licks lips*) savory.

Consumers love it so much, they deem it not just a treat or an occasional indulgence, but an “essential snack” vital to meeting their indulgence needs. Within indulgence, the type, flavour and format ...