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Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

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I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...

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Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

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