Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Research has demonstrated the negative consequences of excessive added sugar intake, yet the government continues to support ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

After 8 months on a high-fat carnivore diet a Florida man faced a shocking health crisis with severe symptoms and a rare ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

The dose is important – very important. It’s always beneficial to add positive health behaviors. But in order to defeat ...

A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...