Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.
Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. You expect to find artificial sweeteners in diet soda. But an English muffin?
Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but research suggests that some sugar substitutes may pose certain health risks.
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes ...
Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your health. Your body turns carbohydrates into glucose, a form of sugar ...
but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without introducing unwanted or potentially unhealthy chemicals or additives into your diet.