As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...

Research has demonstrated the negative consequences of excessive added sugar intake, yet the government continues to support ...

Including fruits in your diet can help manage hunger and decrease overall calorie intake, which is key for weight management.

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet ...

The state is a food science hub thanks to all the food company headquarters, including General Mills and Cargill.