These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...

Miss having fun in the sun? Us, too. If the dreary winter ... Dr. Sprung notes that light therapy lamps designed to treat SAD usually use LED bulbs that produce bright white light or blue-enriched ...

According to the NHS, SAD is often linked to a reduced exposure to sunlight, which comes in ... treatments can include regular exercise, light therapy using a special lamp, counselling, cognitive ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days during winter can make anyone go a little stir crazy. If you don’t feel ...

The Mayo Clinic defines seasonal affective disorder ... during the day or increase the amount of sunlight that enters their home or office. Light therapy using a special lamp has also been ...

More than 1 million New Yorkers suffer from it during the winter months. Studies show people with the condition tend to sleep ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

Lack of sunlight may lower serotonin levels, while a lack of vitamin D—essential for serotonin activity—can invoke symptoms of SAD. Light therapy: A common treatment for winter-pattern SAD ...

For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing and cozy evenings by the ...

Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...