Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...
The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers ...
If the bills become law, they would end the decades-long practice of setting clocks forward one hour every March and back ...
The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.